Practice Self Love
Posts tagged healthy choices.
Body Positive Tip .001.
Treat yourself with kindness.
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This is so important! Negative energy has a lasting impact on your self esteem and your wellbeing. Even when you mess up, even when you do something wrong, it is SO important to treat yourself with kindness. Would you insult your best friend the way you insult yourself?
(via bodypositivetips)
Healthy is fabulous: GET STARTED: How To Convert Your Pantry To Clean Eating ›
One of the problems I had when I started eating clean was my incredibly, junk-food-filled pantry. There was just nothing I didn’t have in there! From candy bars, to white rice and pasta, I had it! Far from the modeling “diet” I followed in my teens.
Now I admit, I didn’t go through and toss…
(Source: thegraciouspantry.com, via felizcurvyhealthy)
And when you feel well, you have the strength to continue reaching your goal.
(Source: peaceeloveeandhealthyy, via startnew-habits)
I put together some helpful back-to-school tips to keep in mind :)
I LOVE the second one. Look at yourself in the mirror every day, and be kind to yourself. That’s amazing advice.
Healthy is fabulous: GET STARTED: How To Convert Your Pantry To Clean Eating ›
One of the problems I had when I started eating clean was my incredibly, junk-food-filled pantry. There was just nothing I didn’t have in there! From candy bars, to white rice and pasta, I had it! Far from the modeling “diet” I followed in my teens.
Now I admit, I didn’t go through and toss…
(Source: thegraciouspantry.com, via felizcurvyhealthy)
In 2001 D.C ambassador Errick McAdams found himself unemployed and overweight. His fitness “wake up call” came while watching one of those “E True Hollywood Stories” featuring Brad Pitt. “I realized he was 10 years older than me, and looked incredible!” Errick recalls. That’s when he decided to finally use his gym membership. Errick went in with the knowledge he gained from an athletics background and an “I will not fail” attitude.
(via startnew-habits)
Just make sure what you’re eating is (for the most part) healthy!
