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K / 22. Bay Area. Queer. Ask for pronouns.
This blog has taken almost as much of a journey as I have. It has settled nicely into a land of body positivity, self love, encouragement and inspiration, queerness, genderqueerness, feminism, classy nudes, healthy choices of all kinds, and snippets of my personal life.
I am on a journey towards self love and body acceptance. I am going through a period of self-discovery involving my sexuality and gender orientation. I am queer, and wouldn't have it any other way.
I adore anyone who's willing to ask me questions about body positivity, sexuality, gender, and queerness. Please leave me messages - I'll love you for it. :)
Posts tagged with health.
I think people forget that health means your MENTAL wellbeing as well… not just your physical.
(Source: journeytoabetterself, via )
I just started a MyFitnessPal account
Its function is more of a “food diary” for me, rather than calories counting, because I’ve realized that I have been making some not-so-intuitive food choices lately.
I won’t be posting intakes or net calories, but if anyone is interested in being my friend on the app, message me privately!
Here’s to healthier, more intuitive eating!
Body Positive Tip .001.
Treat yourself with kindness.
—
This is so important! Negative energy has a lasting impact on your self esteem and your wellbeing. Even when you mess up, even when you do something wrong, it is SO important to treat yourself with kindness. Would you insult your best friend the way you insult yourself?
(via bodypositivetips)
ME TOO JOEY.
AND GOD- I can’t stand that saying! “A moment on the lips forever on the hips”. That is bullshit.
principles that i need to practice to truly live a healthy life
I think this is why we need to eat soul food in moderation. There are MANY MANY things that help nourish the soul— like music, art, good conversation, laughter… but healthful food is one of the main things you need to nourish your body. So though you do need tasty food like cookies and cake and gravy… you don’t need them all the time. Just every once in a blue moon. :-)
(Source: itsbeautiful-wonderful)
Reblogged for the millionth time. I just love her and love this and all the truth in it.
