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K / 22. Bay Area. Queer. Ask for pronouns.
This blog has taken almost as much of a journey as I have. It has settled nicely into a land of body positivity, self love, encouragement and inspiration, queerness, genderqueerness, feminism, classy nudes, healthy choices of all kinds, and snippets of my personal life.
I am on a journey towards self love and body acceptance. I am going through a period of self-discovery involving my sexuality and gender orientation. I am queer, and wouldn't have it any other way.
I adore anyone who's willing to ask me questions about body positivity, sexuality, gender, and queerness. Please leave me messages - I'll love you for it. :)
Posts tagged with fitness.
principles that i need to practice to truly live a healthy life
did you know that they also make your semen taste better?
*cough* Keelia stop being so inappropriate
^_^
(Source: realityofhealthy)
Success: Not a straight line!
This is true for ANY part of your life, but ESPECIALLY for weight loss and/or fitness.
Expect the setbacks & squiggles. You’ll handle them better if you understand that that’s just the nature of the beast (and that you’re not a failure for having them … unless you let them stop ya).
Plus, straight lines are just f*cking boring & predictable, no? You’ll enjoy the fun & frustrations of the squiggle more once you’re on the other side. Trust me. My whole life is a series of squiggles. :)
31 Ways to Motivate Yourself to Exercise via Zen Habits
Via Zen Habits
- How you feel after a workout. I always feel great after a good workout. It’s a high. And I let that motivate me the next time: “You know how good you’re going to feel, Leo!”
- Time for you. While many people make time to take care of others (kids, spouse, other family, co-workers, boss), they don’t often make time to take care of themselves. Instead, make your “you” time a priority, and don’t miss that exercise appointment.
- Calories burned. If you count calories (and it’s really one of the most effective ways to lose weight), you know that the more you exercise, the more calories you burn — and the bigger your calorie deficit.
