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Posts tagged with binge.

happilymaintaining:

principles that i need to practice to truly live a healthy life

happilymaintaining:

principles that i need to practice to truly live a healthy life

Home alone means I’m making poor food decisions. I need to learn self control.

I guess that’s what the counseling is for. 

I’m treating myself with kindness, though. I have to learn to forgive myself, even when I binge. 

I am beautiful.

today was a bingefest

I feel so ill

PM me if you have…..advice?

#personal   #binge  

My tea burned me

RUDE.

I’ve been trying to drink a lot of tea recently

To avoid binging 

I have a horrible habit of eating anything that sounds like it tastes good

Then if it doesn’t taste good, I’ll continue eating it until I’ve finished what’s in front of me

If my tongue can remember how it tastes, and it tastes good, then I’ll eat it

I salivate for it, and then I eat tons of it

I’ll eat when I’m not hungry

I’ll eat until my boyfriend says, “Babe, you know you’re eating everything in sight?”

I’ll eat until I’m literally sick to my stomach

Until I’m literally physically ill

Sigh.

I need to stop these unhealthy eating habits. For me, for my body, for my health.