There are approximately 1,013,913 words in the English language but I could never string any of them together to explain how incredible I think you are.
Are there any fitblrs following me who can give me advice on what to do when I have sore muscles?
Should I work out more, or take a break until I don’t hurt anymore?
If you do a full hour session of yoga in December and the last time you did yoga was last January, you will not be able to lift your arms the next day
Today I did yoga for the first time since January, and my self confidence is so high
I could barely hold the poses, I got winded, and my body feels tired and weak
But I feel as if I’ve taken a step in the right direction, a step toward strength, a step away from depression
And it feels so good :)